For Yourself · Personalized to your biology
The Lifestyle Longevity Program
Take what your check-up finds — and treat how you age.
A physician-led program built entirely around your results. We Repair what's off, Recover what's depleted, and Regenerate — tracking your biological age until the change is documented. Every protocol is adjusted to your own biomarkers at every retest, never a template.
No treatment before assessment. Every protocol, adjusted to your own biomarkers.
Your journey
Repair · Recover · Regenerate
Every individual program moves through the same three stages — sequenced to your own biology, at your own pace.
REPAIR
Fixing what's structurally off in your body right now.
RECOVER
Restoring what's been depleted.
REGENERATE
Your body's own capacity to renew itself, working properly again. This is where real longevity happens.
Your assessment
Measured across the Six Medical Pillars
Your program begins with a comprehensive read across the six areas of biology that drive how you age. What we find shapes everything that follows.
Fundamental & Metabolic Health
The engine room.
How you make and burn energy, how your organs filter and repair, and the structural condition of heart, arteries, liver and bone. Every other pillar stands on this one.
Immunity, Inflammation & Toxic Load
The slow fire and the hidden burden.
Low-grade inflammation and accumulated toxins drive nearly every age-related disease — usually long before symptoms appear.
Gut & Brain Health
The second brain.
The gut governs digestion, immunity, mood and inflammation through the gut–brain axis. A disrupted barrier or microbiome quietly shapes how you feel every day.
Hormones, Vitality & Performance
The messengers.
Sex, thyroid and adrenal hormones set energy, mood, weight, sleep, libido and drive. They shift with age — and small imbalances are felt strongly.
Micronutrients, Nutrition & Antioxidants
The raw materials.
Vitamins, minerals, fatty acids and cellular fuel are what cells actually run on — measured at the functional level, not just “in range.”
Reverse Aging — Cellular, Genetic & Epigenetic
The frontier.
Instead of measuring disease, this pillar measures aging itself — your biological age, the pace of aging, and the genetic blueprint underneath — so we can track whether what we do is working.
See your aging, honestly
What we measure — and keep measuring
Instead of measuring disease, the frontier pillar measures aging itself — so we can track whether what we do is working.
Biological age
OMICmAge — a Harvard molecular biological-age score. Your true age at the level of DNA chemistry, not the calendar.
Pace of aging
DunedinPACE — how fast you are aging right now. The most action-guiding number we track, because it responds to what you do this year.
Organ ages
SYMPHONYAge — a separate biological age for eleven organ systems. Your liver may read 58 while your heart reads 51 — so you know exactly where to act.
Frontier molecular markers
Proteins and metabolites that signal aging before any routine test changes — measured, then tracked over time.
Genetic blueprint
Premium DNA — the instruction manual you were born with. One test, used for life, so every protocol is built around your blueprint.
Your trend, visible
Every marker trends from Day 1 in one place — labs and biological age together. Progress becomes something you watch.
These tools measure and track. We report change honestly against your own baseline — we do not promise a fixed number of years reversed.
The rhythm of a year
Map, correct, consolidate, compound — the cadence of touching base, adjusting, and confirming the trajectory.
Map
Establish your baseline across the six pillars and set the targets that matter most for you.
Treat
Address active damage first — metabolic, inflammatory and toxic load — and bring the numbers back into range.
Consolidate
Restore what's depleted — gut, hormones, nutrients — so the gains hold and you start to feel like yourself again.
Compound
Retest, confirm the trajectory, and turn feeling better into a documented case for aging well.
When we retest — and why
Different biology moves on different clocks. Your retesting follows the marker, not a calendar sold in advance.
| What | When | Why |
|---|---|---|
| Metabolic — insulin, HbA1c, lipids, ApoB | 3 months | Responds fastest to nutrition and movement |
| Inflammation — hs-CRP, homocysteine, ferritin | 3 months | Early confirmation the plan is working |
| Micronutrients & omega balance | 3–6 months | Time needed for tissue levels to shift |
| Hormones | 3–6 months | Titration and seasonal variation |
| Gut microbiome & barrier | 6 months | Ecosystems change slowly |
| Heavy metals & toxic load | 6–12 months | Clearance takes time |
| Biological age & pace | 12 months | Shorter intervals sit within measurement noise |
| Structural imaging — DEXA, calcium score | 12–24 months | Structure changes slowly |
Personalized, not packaged
There are no fixed tiers. Your program — its depth, its treatments, its retesting schedule — is built from your own results, so pricing is on consultation. You invest in what your biology actually calls for.
It begins with one reading: the Advanced Health Check-Up — ฿30,000, published, all-inclusive, no separate lab fees. From there, Dr. Petch designs the program that fits you.
Designed & accompanied by Dr. Petch
Dr. Sarassawadee "Petch" Suwanjinda, MD
Co-Founder · Chief Medical Strategy Officer · Leads Longevity Programs
MD · IBLM (Diplomate) · ISSCA · CBAM · AAAM (Member)
Every Lifestyle Longevity Program is personally designed by Dr. Petch. She reads your diagnostic data, builds your protocol, monitors your progress at every consultation, and adjusts interventions as your biomarkers evolve.
Your program is medically rigorous, data-driven, and calibrated to your biology — never a generic wellness template. Recovery and performance medicine are led by her co-founder, Dr. Napat "First" Hunsajarupan, MD, Chief Medical Officer.
Questions, answered
Begin with one reading
Your check-up is the baseline. From your results, Dr. Petch designs the personalized program that fits your biology.
When you protect yourself, you think of the people you rely on.
The Corporate Longevity ProgramHealthi Life — The Urban Longevity House · 94 Ekkamai 10 Alley, Bangkok 10110 · Mon–Sat 11AM–7PM
Medically reviewed by Dr. Petch
Dr. Petch — International Board of Lifestyle Medicine (IBLM) — Diplomate
Last reviewed: 25 กรกฎาคม 2569
The Lifestyle Longevity Program at Healthi Life — The Urban Longevity House, Ekkamai, Bangkok. A private, physician-led program built entirely around your biology: measured across the Six Medical Pillars, then treated in three stages — Repair, Recover, Regenerate. Fully personalized, with pricing on consultation, and entered via a health check-up. We track biological age (OMICmAge), pace of aging (DunedinPACE), organ ages (SYMPHONYAge), telomere length and frontier molecular markers — up to 300 biomarkers — with monthly reviews and a retesting schedule matched to your biology. We report change honestly against your own baseline. Led by Dr. Sarassawadee "Petch" Suwanjinda, MD (Co-Founder, Chief Medical Strategy Officer). Located at 94 Ekkamai 10 Alley, Bangkok 10110. Open Monday–Saturday 11AM–7PM. Call +66 91 999 1744.
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